Dry skin
Diagnosis
Your doctor is likely
to conduct a physical exam and ask about your medical history, including when
your dry skin started, what factors make it better or worse, your bathing
habits, your diet, and how you care for your skin.
Your doctor may
suggest certain diagnostic tests to check whether your dry skin is the result
of an underlying medical condition, such as an underactive thyroid
(hypothyroidism).
Diagnosis
Your doctor is likely
to conduct a physical exam and ask about your medical history, including when
your dry skin started, what factors make it better or worse, your bathing
habits, your diet, and how you care for your skin.
Your doctor may
suggest certain diagnostic tests to check whether your dry skin is the result
of an underlying medical condition, such as an underactive thyroid
(hypothyroidism).
Treatment
In most cases, dry
skin responds well to lifestyle measures, such as using moisturizers and
avoiding long, hot showers and baths. If you have very dry and scaly skin, your
doctor may recommend you use an over-the-counter (nonprescription) cream that
contains lactic acid or lactic acid and urea.
If you have a more
serious skin disease, such as atopic dermatitis, ichthyosis or psoriasis, your
doctor may prescribe prescription creams and ointments or other treatments in
addition to home care.
Sometimes dry skin
leads to dermatitis, which causes red, itchy skin. In these cases, treatment
may include hydrocortisone-containing lotions. If your skin cracks open, your
doctor may prescribe wet dressings to help prevent infection.
Moisturize.
Moisturizers provide a seal over your skin to keep water from escaping. Apply
moisturizer several times a day and after bathing.
You may also want to
use cosmetics that contain moisturizers. If your skin is extremely dry, you may
want to apply an oil, such as baby oil, while your skin is still moist. Oil has
more staying power than moisturizers do and prevents the evaporation of water
from the surface of your skin. Another possibility is ointments that contain
petroleum jelly (Vaseline, Aquaphor). These may feel greasy, so you might want
to use them only at night.
Use warm water and
limit bath time. Long showers or baths and hot water remove oils from your
skin. Limit your bath or shower to five to 10 minutes and use warm, not hot,
water.
Avoid harsh, drying
soaps. It's best to use cleansing creams or gentle skin cleansers and bath or
shower gels with added moisturizers. Choose mild soaps that have added oils and
fats. Avoid deodorant and antibacterial detergents, fragrance, and alcohol.
Apply moisturizers
immediately after bathing. Gently pat your skin dry with a towel so that some
moisture remains. Within a couple of minutes of bathing, apply moisturizing
cream or ointment to trap moisture in your skin. A product in which petrolatum
is one of the top three ingredients may be best. Products containing glycerin,
lactic acid or urea may also help.
Use a humidifier. Hot,
dry, indoor air can parch sensitive skin and worsen itching and flaking. A
portable home humidifier or one attached to your furnace adds moisture to the
air inside your home. Be sure to keep your humidifier clean.
Choose fabrics that
are kind to your skin. Natural fibers, such as cotton and silk, allow your skin
to breathe. But wool, although natural, can irritate even normal skin.
Wash your clothes with
detergents without dyes or perfumes, both of which can irritate your skin.
If dry skin causes
itching, apply cool compresses to the area. To reduce inflammation, use a
nonprescription hydrocortisone cream or ointment, containing at least 1 percent
hydrocortisone. If these measures don't relieve your symptoms or if your
symptoms worsen, see your doctor or consult a dermatologist.
Preparing for your
appointment
You're likely to start
by seeing your primary care doctor. Sometimes, you may be referred directly to
a specialist in skin diseases (dermatologist). Here's some information to help
you get ready for your appointment.
What you can do
Preparing a list of
questions will help you make the most of your time with your doctor. For dry
skin, some basic questions to ask include:
What's the most likely
cause of my dry skin?
Do I need tests?
Is it likely the
condition will clear up on its own?
What skin care
routines do you recommend?
Don't hesitate to ask
any other questions you have.
What to expect from
your doctor
Your doctor is likely
to ask you several questions, such as:
Do you have other
symptoms?
Have your symptoms
been continuous or occasional?
What, if anything,
makes your skin better?
What, if anything,
makes your skin worse?
What medications are
you taking?
How often do you bathe
or shower? Do you use hot water? What soaps and shampoos do you use?
Do you use
moisturizing creams? If so, which ones, and how often do you use them?
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